Wellbeing Coaching

Primal Health Concepts customers include supporting families with young children and wellbeing coaching for individuals who are committed to improve their health and wellbeing.

We offer wellbeing and health promotion sessions as well as work with targeted individuals or small groups of people with specific health issues. The program is delivered via individual, group coaching, seminars and workshops as highlighted below.  Support to parents is via The Baby Clinic and Minor Ailments Clinics run on Saturdays in London.

Wellbeing seminars, workshops

Individuals learn how to manage themselves and take responsibility for their wellbeing. The message is delivered through seminars and workshops addressing:

• Stress
• Weight management
• Nutrition
• Balanced activity
• Sleep
• Fatigue, tiredness and lack of energy
• Minor ailments
• How to make the most of yourself and other topics as chosen by the participants.

This is a proactive model that will reap great rewards. The seminars and workshops are interactive, based on experiential model of learning.

The Baby Clinic and Minor Ailments Clinic for Infants

This is the program offered to parents.  The minor ailments clinic is coming to a London location near you!  Minor ailments clinic is provided on Saturdays for parents with children who become unwell out of hours of normal GP provision. 

Individual Coaching

Individuals are offered one-on-one coaching to enable them to regain their health after long periods of sickness. Individuals are guided to explore and evaluate some of their limiting health beliefs and are supported to make the necessary changes in their life to achieve their health goals.

Related pages: free session

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